Choose an assignment from below and complete during class.
1. Short term (Out for a week or less)
#1. Directions: Create a new google doc and start video (link below). Type each question that is asked in the video and answer it. Share assignment with me when complete. This is assignment is due at the end of the class period. Click here to watch video on muscular strength and endurance and answer questions.
2. Long term (Out for longer than a week) Remember, when you're injured, it doesn't mean that you can not be active. It means that you need to be educated about what your injury is and how you can adjust your lifestyle to accommodate your health and fitness.
Create a google slide presentation on your condition. You must include the following components in your slides.
*Share your presentation with me as soon as you open one!
*Include pictures/diagrams.
*Do not copy and paste info. Use bullet points!
1. Short term (Out for a week or less)
#1. Directions: Create a new google doc and start video (link below). Type each question that is asked in the video and answer it. Share assignment with me when complete. This is assignment is due at the end of the class period. Click here to watch video on muscular strength and endurance and answer questions.
2. Long term (Out for longer than a week) Remember, when you're injured, it doesn't mean that you can not be active. It means that you need to be educated about what your injury is and how you can adjust your lifestyle to accommodate your health and fitness.
Create a google slide presentation on your condition. You must include the following components in your slides.
*Share your presentation with me as soon as you open one!
*Include pictures/diagrams.
*Do not copy and paste info. Use bullet points!
- Title page with name
- Name/description of injury
- Tendon, ligament, bone, muscle?
- What part of body is your injury (upper/lower extremities, anterior/posterior of body)?
- Symptoms of injury
- Causes of injury
- Cure/treatments
- Movement limitations
- Alternative activity/exercise options
- Reference page