*If you are looking for the PE dept. website, click here "physical education"
Welcome Mr. Rios' students!
Do you know how much time you should spend being physically active? Do you know what type of activities you can do to maintain a healthy lifestyle? Click here to see "Physical Activity Guidelines for Americans"
"Exercise is like miracle-gro for the brain" - Dr. John Ratey , neuroscientist.
Nervous about PE? Click here to find out what you can do
Physical fitness can help prevent young adolescents' depression, study finds